Testimonials

“Rebecca has helped me so much, her kind and sensitive approach to therapy has helped as much as the therapy itself. I have sought help from her for stress relief and have also experienced her mneomodynamic therapy which has helped me to move forward from some difficult experiences. Rebecca has had such a positive impact on my life in more ways than she probably realises. You could not get a better therapist than her.” – Liz

“It is the first time I have been to a hypnotherapist and I was not sure what to expect, Rebecca made me feel at ease throughout the whole process, explaining every step along the way and what to expect throughout. Meeting first to find out what I wanted to achieve ( weight loss) and explaining how we can go about making changes to break my habits. You start to understand how you brain is working and how hypnotherapy can help. Rebecca creates a calm relaxing environment and her soothing voice really puts your mind in place, allowing you to visualise what she asks. I chose to have 3 sessions, and I left calm and relaxed after each session. I have lost weight since having the hypnotherapy, and I was not really losing before so I would say that is a winner. I would not hesitate in returning and using her service in the future and would confidently recommend her.” – John

“I had several hypnosis sessions with Rebecca in the summer to help with my stress levels, having never done anything like that before and not sure what to expect. I found it really peaceful and relaxing from the beginning and it made a difference. Rebecca put me at my ease straightaway with her reassuring, calm, professional manner and I was able to deeply relax quite quickly. I kept up some of the exercises she recommended for me afterwards and it all definitely helped me feel less stressed. I enjoyed each session and found I was looking forward to it. I would highly recommend RJF Therapy.“
– Lisa

“Rebecca was highly focused and caring when providing hypnotherapy support. Listened to my needs and made my experience feel safe and comfortable. Her voice was soothing and her manner welcoming. Would highly recommend.” – Michelle

“I came to see Rebecca to have hypnotherapy for anxiety. Rebecca made me feel very at ease in the initial consultation as we discussed the treatment and my goals. During the sessions I was completely relaxed Rebecca has a unique ability which made me feel calm. During the session she talked over some of my anxieties and gave me tools that I could take away to help myself. After the session in the days and weeks following I did feel more in control and could cope with the stressful situations I was facing. I will definitely see Rebecca again and would recommend her hypnotherapy sessions to others.” – Kate

“I would highly recommend Rebecca. Her calm manner and thoughtful provoking comments have enabled me to open up and be honest with myself, providing me with suggestions and ways to re-frame my thinking in order to believe in myself – that’s a huge achievement!” – Katie

“I had a few sessions with Rebecca and found her a pleasure to work with. A very soothing voice and very professional.” – Jim

“So for a lot of years I have been advised therapy, but it’s never appealed to me as I’m not really comfortable opening up about my past and talking about feelings. I decided to give it a go with Rebecca, and after a few sessions I did genuinely feel a little better about the idea of it. I found talking to Rebecca very easy and she had a very calming nature about her. She was understanding and I didn’t feel judged or embarrassed speaking to her which was a worry I had at the beginning. I would like to thank her for opening my mind to help through therapy and for introducing me to new ways of coping and dealing with issues. The ‘tapping’ one has been especially useful!” – Emma

“There’s a couple of times I intended to drop you a note to say Thank you for your support in helping me deal with my anxiety issues.  Almost a year later, I have become closer to being my ‘ideal self’, feeling confident, happy and seeing the world in HD – your BWRT sessions literally changed my life and set me in the direction of where am I now.  I am much better at recognising situations that are triggers and sharing that I find certain situations challenging and working out how to deal with them.” – Kate