Agoraphobia Agoraphobia is typically known as a fear of leaving the house, although some people feel able to go out if they are with someone they trust. This type of anxiety can be debilitating, and affect quality of life drastically. It is important to know though,...
The Covid-19 pandemic and the crisis afterwards have had a significant impact on our lives. It’s not a surprise that many of us face challenges that can be overwhelming, stressful, and cause intense and complex to handle emotions in adults and children as well. Public...
Depression is something that can happen to anyone at anytime. Whilst there may be some times when there is a situation that caused the depression; other times it may come out of nowhere. The thing about depression is that you may be tempted to try your best to ignore...
From a slight sensation of butterflies in the tummy just before you step on stage, to absolute terror – sweating, vomiting, headaches, passing out. No matter which way you slice it, speaking to a large number of people is a daunting task. Believe it or not, you...
Hi there! I wanted to write you a letter and let you know that you are not alone with the condition of endometriosis. I am here to listen and to help, and this is how. What is Endometriosis? Endometriosis is an incurable condition affecting women of reproductive...
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok
