Depression is something that can happen to anyone at anytime. Whilst there may be some times when there is a situation that caused the depression; other times it may come out of nowhere. The thing about depression is that you may be tempted to try your best to ignore...
From a slight sensation of butterflies in the tummy just before you step on stage, to absolute terror – sweating, vomiting, headaches, passing out. No matter which way you slice it, speaking to a large number of people is a daunting task. Believe it or not, you...
Hi there! I wanted to write you a letter and let you know that you are not alone with the condition of endometriosis. I am here to listen and to help, and this is how. What is Endometriosis? Endometriosis is an incurable condition affecting women of reproductive...
Anyone who has experienced IBS knows how much of an issue it can be. From discomfort and inconvenience, to downright painful and debilitating, Irritable Bowel Syndrome is no laughing matter. While medication can help; with the likes of Buscopan having reasonable...
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